I haven't run since my last post so I took it easy today for 3 miles. It was a little warm out too - about 80 degrees so I averaged a 9:59 min/mile. Everything felt good so I don't have much to say. I'll try to head out tomorrow for 3-4 miles. Next Saturday there is a 5 mile race I hoped to run. I'm on the fence about it now. Maybe we'll see how the week goes and how the weather forecast shapes up.
I also took a little hiatus from my Special K diet. I was on it for a full week (long time, right?) and lost a few pounds. Of course I gained them back over the holiday weekend. So I'm back on it again. I haven't been hungry much lately but that's to be expected when I over-eat for days at a time.
For your entertainment, I found two websites that have made me laugh lately. Warning: not all readers may find the humor in these websites appropriate.
awkwardfamilyphotos.com and
textsfromlastnight.com
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